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Pilates for Life Workshop at URec

Author: Colin Bowley

Posted on Oct 18, 2019

Category: Athletics Recreation and Wellness

Registration is now open for a new Pilates for Life! workshop at URec

In this 75-minute class we will work all of the essential muscles you need to move with freedom and ease. We will focus on functional movement patterns to help you gain strength and flexibility using Pilates based exercises. Whether you have a desk job, are an athlete or are somewhere in between, you will gain real knowledge on how to help your body move well throughout your life. Come prepared to move!

Workshop details:

  • WHEN: Saturday, Nov. 16 at 9 a.m.
  • WHERE: The Hatheway Family Fitness Studio (2nd floor, Richard J. CURRIE CENTER)
  • COST: $17 members | $20 non-members

Register online, in person (1st floor, CURRIE CENTER) or by phone at 506-453-4579. Workshop spaces are available on a first-come, first-served basis. 

Category: Athletics Recreation and Wellness

Article Contact Information

Contact: Colin Bowley

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