myUNB News
News for Faculty and Staff

Warm Up with Tai Chi-FR

Author: myUNB News

Posted on Nov 13, 2018

Category: News and Notices

Get out of the cold and warm-up with Leisure Learning's "Tai Chi for Health," starting this Thursday evening. Tai Chi is a Chinese martial art form practiced with relatively slow movement. It is graceful, easy to learn, and can be beneficial to people in almost all health conditions. Over the course of five classes, you'll focus on the popular Yang Style of Tai Chi. Master Tai Chi instructor Yue Ming Chen will help you explore effective ways to meditate, breath, relax, and move. Course topics draw from both holistic healing and martial arts. 

For more information or to register, visit the College of Extended Learning’s website or call 453-4646. Whatever your interests, there’s a Leisure Learning course for you! 

 

Article Contact Information

Contact: Alison Howells

Email Address: ahowells@unb.ca