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URec - Nourishing Ourselves Yoga Meditation Workshop-FR

Author: myUNB News

Posted on Nov 12, 2018

Category: News and Notices

The URec | Nourishing Ourselves Yoga Meditation Workshop will take place  on Saturday, Nov. 17, from 10:30 a.m. – 12 p.m. It is free for members and pre-registration is required.

Rest is an investment that reduces stress and improves productivity. Good resters are more likely to exercise. We perform better when we are well rested. Restorative yoga is meditative, simply in its pace, for some, it feels like coming home. It is deeply nourishing. We invite you to invest in yourself for this 90-minute restorative yoga class. This workshop is suitable for all.

Register online, in person (1st floor Richard J. CURRIE CENTER) or by phone at 506-453-4579.

Workshop spaces are available on a first-come, first-served basis. This workshop can accommodate a maximum of 24 participants.

Building: Richard J. CURRIE CENTER

Room Number: Hatheway Family Fitness Studio

Contact: URec | (506) 453.4579 | urec@unb.ca

Article Contact Information

Contact: Evan Richtsfeld

Email Address: urec@unb.ca