myUNB News
News for Faculty and Staff

Mindfulness in May-FR

Author: myUNB News

Posted on May 22, 2018

Category: News and Notices

Mindfulness practice helps reduce stress and anxiety, improve focus and productivity, build patience, increase compassion and heighten body awareness.

These 40-minute drop-in sessions are open to all UNB and STU students, staff & faculty.  Feel free to bring your lunch - Wednesdays, from 12:10 - 12:50 p.m., in the Group Room, second floor of the CC Jones Student Services Centre.

Article Contact Information

Contact: Tanya Jones

Email Address: tjones@unb.ca