MyUNB Student News Saint John

Fall in Love with Running!

Author: Natasha Kelly

Posted on Sep 24, 2020

Category: Athletics Recreation and Wellness

Have you been looking to start running, but don't know where to start?  Our Fall in Love with Running program is just for you!  This 10-week program, hosted by Brenda Guitard, will teach you the joys of running from start to finish. The series consists of online webinars, on-site progress checks, a "Graduation Run" and a support group offering information on injury prevention, motivation, core stability, running technique, nutrition, yoga for runners and more! Come develop your running skills and confidence in a fun and safe environment!

Session 1: Learn to Run Webinar
Sept. 29, 4:30 - 5:30 p.m. | Join our host Running Room SJ specialist, Brenda Guitard, for the inside scoop on how to start a couch-to-5K running program. This session will provide you with instructions to begin a 10-week at home running program and answers to all your running questions. REGISTER NOW.

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Natasha Kelly

Category: Athletics Recreation and Wellness

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